Ayurveda is one of the oldest healing systems that traces its origin back to the Indian subcontinent. Known for its holistic way of treating human health problems, Ayurveda lays emphasis on the importance of a sound balance between the human body, mind, and spirit. According to this, a human body is made up of five basic elements i.e. air, water, earth, fire, and space that further constitute the human body. Every individual has a unique body composition that can be identified with an Ayurvedic consultation. Ayurveda is based on the principle that every health problem and discomfort in the human body is a result of an imbalance between the different doshas.
The science of Ayurveda primarily focuses on developing a healthy lifestyle rather than treating diseases and health disorders. However, practicing Ayurveda can help in eradicating severe health disorders naturally and permanently. Unlike other modern medicines, this medical system aims at treating the root cause of the health problem and treating them efficiently. So, if you have been struggling with prolonged illness or just want to lead a healthy life, switching to Ayurveda is the solution. There are various ayurvedic treatments and practices such as Yoga, Ayurvedic spa, medicines, etc. that can fasten the natural healing abilities of the body.
What is an ayurvedic consultation?
An ayurvedic consultation refers to the visit to an ayurvedic practitioner for a thorough assessment of your physical, mental, and spiritual health. This involves a series of physical, emotional, and mental health examinations that helps the doctor to understand the unique composition of your body and prescribe appropriate medicines and treatments. The intention of the practitioner is to find the root cause of the disease rather than suppress or offer temporary remedies.
Ayurvedic consultation broadly focuses on two types of diagnosis i.e. diagnosis of disease and diagnosis of the person. This implies that one can get both treatments for certain specific health problems and switch to a healthy lifestyle by making significant changes in everyday life. Whether you are ailing from a severe health disorder or just looking to develop a healthy lifestyle, an ayurvedic consultation is all you need. There are advanced ayurvedic medicines that are natural and 100% effective that can treat serious diseases. Other ayurvedic practices such as Yoga, meditation, ayurvedic spa, etc. can help in moving towards a healthier lifestyle.
Ayurvedic consultation: What to expect?
A consultation session with an ayurvedic doctor is not just limited to writing down symptoms and handing over a prescription to the patient. Rather it is a more detailed session that probes various aspects of a patient’s life such as their sleep schedule, past traumas, physical activities, professional space, eating habits, etc. The purpose of the consultation is to assess complete medical history and lifestyle to figure out the exact flaws that have led to the health complications.
The initial consultations include a comprehensive QnA session where the patient is required to share every minute detail of their life with the doctor. This interaction is followed by physical examinations such as pulse diagnosis, eye check-up, and tongue diagnosis to find out any visible symptoms. Once the whole body and lifestyle scanning is done, you can get a better understanding of your Prakriti i.e. unique body type, and Vikiriti i.e. the energy imbalances that have led to health problems. Appropriate treatments and medicines are prescribed to fasten the healing process. These recommendations involve a tailored diet, lifestyle, and exercise plan.
Benefits of Ayurvedic consultation
Ayurvedic consultation is the first step towards a natural and healthier lifestyle. Visiting an ayurvedic doctor can assure an efficient overall health assessment to find out the root cause of the health problems. This understanding helps in treating the root cause of the disease by natural means that have no side effects whatsoever. Even if you are enjoying good health, going for an ayurvedic consultation can help you improve your quality of living by recommending appropriate diet changes, exercises,other ayurvedic spas, and rejuvenating practices. While there are numerous advantages of an ayurvedic consultation, some of them are listed as follows:
- Thorough body examination
Unlike other medical consultations that focus on examining specific areas related to the health problems, an ayurvedic consultation involves a complete body assessment to find out issues in any physical, mental, or spiritual health. Visiting an ayurvedic doctor is more like a full-body check-up and diagnosis where one can expect natural treatments and remedies. The purpose of Ayurveda is to provide a holistic way of treating health problems by natural means.
- Personalized treatment plan
Ayurveda is based on the principle that every human body has a unique composition of three doshas and any imbalance in these is responsible for health issues. During an ayurvedic consultation, the practitioner identifies the Prakriti and Vikiriti of a person thereby suggesting a tailored diet, lifestyle, and exercise program. There are various detox programs that include specialized treatment through diet, ayurvedic spa, etc. All of these are fully personalized and thus offer effective remedies and benefits.
- Develop a healthy lifestyle
Ayurveda is not just limited to treating specific health issues. While it has the potential of curing serious diseases, the primary objective of Ayurveda is to strike an ideal balance between the body, mind, and spirit. According to this, long and healthy life is possible only when there’s harmony and balance between all the elements that constitute the human body. Therefore, an ayurvedic consultation helps in starting the journey towards a healthy and better lifestyle.